Your Coach
“You may think these two photos are completely different guys, but nope, it's just me. The one and only Andy Buck, founder of ShapeLifting. I've been on a crazy journey of health and fitness for almost a decade now. This first picture was snapped in 2013 when I was a couch potato who loved to binge on junk food. This second picture was taken in the fall of 2022 when I became a fitness freak who loves to lift weights and eat clean. I lost 30 lbs thanks to my awesome personal trainer Eric Lutz at Find The Joy Wellness and my education at the International Sports Sciences Association (ISSA). I'm here to share my secrets and my stories with you, what worked for me, might work for you too, but I also know what you should avoid. So don't hesitate to contact me and let's shape you up and lift your spirit.”
As a personal trainer and nutrition coach certified by the International Sports Sciences Association, Andy helps his clients achieve their goals with confidence and compassion. He creates a safe and supportive environment where no one feels judged or discouraged. He believes that persistence is the key to success: “There is no such thing as failure until you stop trying.”
ShapeLifting is Andy's brainchild. He is always looking for new ways to enhance his expertise and help his clients live better. He is currently pursuing certifications in stretch therapy and health coaching, two areas that he is passionate about.
Andy is a proud member of the LBGTQ2S+ community and strives to create a safe space for all clients. He values diversity, inclusion and safety in his work.
See Appointments to book a memorable ShapeLifting session with Andy.
