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Protein Time: When to Gulp Down Your Muscle Fuel
Fitness, Routine, Nutrition, Supplements Andy Buck Fitness, Routine, Nutrition, Supplements Andy Buck

Protein Time: When to Gulp Down Your Muscle Fuel

Hey, muscleheads! Do you want to get the most out of your pump sessions? Do you wonder what kind of protein shake you should chug after lifting heavy things? And when is the best time to do it? Don't worry, we've got you covered. Check out this blog post and we'll tell you all about the benefits of protein supplements and the ideal time to drink them.

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