We have some amazing news for you! On January 12, 2024, we are launching our very own online store! You can finally get your hands on some awesome ShapeLifting gear to rock at the gym or wherever you go. Come and check out our online store and show your support for the best fitness community ever!

Do you want to have fun and stay healthy with your loved ones? Join our fitness calisthenics classes and enjoy the benefits of bodyweight exercises in a friendly environment! - Don't miss this opportunity! - Classes coming this summer 2024 stay tuned.

Sunday Scaries (noun): The unsettling feeling of anxiety that sets in on Sunday afternoons with the impending doom of Monday morning. Often characterized by a sense of regret for not having done enough over the weekend and a foreboding sense of responsibility as the workweek looms.

Starting this April, join us every Sunday from 3:00pm to 3:45pm for a 45-minute escape from reality. We'll power through some high-intensity training to make you forget you even had problems, followed by a cool down so relaxing you'll remember what weekends are actually for.

Click the link below to reserve your spot in the class.

What’s next for ShapeLifting? Check this space and find out!